Wellbeing and coping

Memory hints tips and brain exercises

Taking the time to try new tips and strategies such as simple memory aids can help you to stay independent for as long as possible. Research shows that these activities may help to slow the progression of dementia symptoms. For more information, you can download or order a free copy of ‘the memory handbook’– a guide to living with memory problems from The Alzheimer’s Society.

Memory aids and assistive technology

A memory aid is a device or system which is intended to help with memory problems.  This can be an everyday item or a specially designed electronic device. Find out more about the different types of memory aids and technology to help with the symptoms of memory loss.

Read our blog for tips and brain exercises.