Physical health and wellbeing

Being physically active

Being physically active

Being physically active can improve your wellbeing at all stages of dementia.

If you have a diagnosis of dementia (in the early-mid stage) find out more about the Physical Activity/Healthy Lifestyles on Referral Service. This is a 12 week programme of physical activity at various venues across Warwickshire. Ask your GP, practice nurse or health or social care professional to refer you to the service.

Find out more about being active in Warwickshire.

For about more about being active as you get older.

For  information on physical activity guidelines for older people.