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Physical health and wellbeing

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  1. Physical health and wellbeing
  2. You are here: ​​​​​​​Eating healthily
  3. Being physically active
  4. Stopping smoking
  5. Reducing your alcohol intake
  6. Some tools to help you

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​​​​​​​Eating healthily

CookingHealthy eating is important for staying healthy and maintaining a healthy weight.

Find out more from the Eatwell Guide.

Find out more about healthy eating.

More information on healthy eating - South Warwickshire NHS Foundation Trust.

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