Ways to wellbeing

Research has shown that there are five ways to wellbeing that we can all get involved with to improve how we are feeling and to help us to function well. Try to build the ways to wellbeing into your daily life.

The five ways to wellbeing in Warwickshire are:

be active

 

 

 

Connect

 

 

 

give

 

 

 

learning

 

 

 

take notice