Arts Uplift Free Singing for Wellbeing
Arts Uplift are offering free, in-person singing for wellbeing sessions in Leamington Spa!
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Dressing
Dressing
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Washing and personal care
Washing and personal care
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Tips for food and eating
Tips for food and eating
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Tips for communicating
Pay attention to the environment
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Brain exercises
Brain exercises
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Top tips to improving your sleep
Advice on how to improve your sleep.