Join us for some gentle movement to familiar music with colourful props.
Movement to Music is a series of free dementia friendly workshops for over 65s which aim to improve your mental and physical wellbeing through gentle movement to familiar music. For all abilities (can be done seated).
Sessions include 1 hour of movement and half an hour of social time, so this will also be a great opportunity to meet new friends. Refreshments are also included.
Kenilworth Library, Fridays at 10.45am to 12.15pm.
For bookings and more information, please contact either jenny@artsuplift.co.uk or 07946 585978.
